New Year, New Me: 10 Resolutions for Healthier Skin

Looking for the best New Year’s resolutions to write down for 2019? Aside from classics like “save money,” “exercise more,” or “learn to play a new instrument,” you can squeeze in specific goals to stick to as the new year unfolds. For one, you can include simple steps to have healthier skin! Here are 7 of the best New Year’s skin care resolutions you’ll want to have on your list.

7 New Year’s Resolutions for Healthier Skin

1. Get Rid of Old Products

As hard as it sounds, you have to let go of some of the beauty products you might have hoarded over the past several months. It won’t just free up your dresser in time for the new year, but it will keep you from putting bacteria on your face during your daily routines. Be mindful of when your makeup expires.

2. Clean Your Makeup Brushes Weekly

After a few days of being dragged across your face, makeup brushes can end up caked with oil, old foundation, dead skin, and germs--the perfect ingredients for your next breakout. Starting this New Year, make it a habit to wash your brushes regularly. Clean them with lukewarm water and dishwashing soap, and then lay them out to dry on a clean towel.

3. Stop Picking at Your Face

It might be satisfying to squeeze pimples or scrape off scabs, but you’ll also spread bacteria from your fingertips to your face. Fight the urge to touch your face. Stick reminders on the dresser and near bathroom mirrors to help you keep up this New Year’s resolution.

4. Drink More Water

There are several reasons that drinking more water is a popular New Year’s resolution, and skin care is one of them. Getting your eight glasses daily can detox your body and hydrate your skin inside and out.

5. Eat Healthier

While you’re free to start the new year with a revamped diet, you can also simply make tweaks to your menu. Cut down on snacks with excess salt and processed sugar in them. Load up on avocado, salmon, nuts, and other superfoods with healthy fat, which can nourish your skin and keep it soft and hydrated.

6. Use Sunscreen

“Use sunscreen” is right next to “drink more water” when it comes to easily neglected New Year’s resolutions for the skin. However, a light slather of 30 SPF lotion can shield your skin from UV rays and premature aging. It’s best if you can put on sunscreen every single day of 2019, no matter the season.

7. Love Yourself

With so many beauty routines being posted online nowadays, it’s easy to hold yourself against others’ standards and conclude that you’re just not taking care of your skin the right way. Sometimes, you may even be pressured to buy a certain product that everyone else is raving about, even if it won’t work for your skin at all. Start the new year by reminding yourself that your skin is unique. Stick to a routine that works for you, and embrace your most beautiful self.

Commitment is key for the best New Year’s resolutions. At the same time, healthy skin is worth the extra effort! If you need help reaching your skin goals for 2019, you can always consult our dermatologists at Skin MD. Our services include scar treatment to get rid of old blemishes, diamond peels to gently reveal fresh skin, and medical dermatology to keep your skin at its best. Contact us today, and let your most beautiful self shine through this new year!

Did you find this article helpful? Get more skin care advice by regularly visiting our blog.

Danielle MilitanteComment